Balanced-Life-Nutrition by Emily

Balanced-Life-Nutrition by Emily

Emily Stelmakh, DTR (Registered Dietetic Technician), studied Nutrition and Dietetics at Bastyr University and pursued a career in nutrition driven by a lifelong passion for health that began when she was an early teen. She has accumulated extensive experience across the Pacific Northwest, working in nutrition care at reputable hospitals, healthcare clinics specializing in disordered eating and women’s mental health, and as a personal trainer and nutrition coach at health clubs. Having personally explored many major diets, she gained valuable insights into the challenges her clients may face. Through her education and professional experience, Emily has embraced the belief that balance is key, recognizing that there is no one-size-fits-all approach to nutrition. Emily's holistic approach emphasizes balance, addressing physical, emotional, cultural, and spiritual needs to create a sustainable lifelong path to wellness.